Disclaimer: 

Some of the links on this website contain affiliate and referral links. 

We are on our own unique journey in health!! This website is a participant in affiliate advertising programs. I only endorse products that I personally use myself.  I am constantly refining my favorites, pairing down the essentials, and this is simply me sharing what has helped me along the way! All ideas and opinions shared on this blog are solely my own.  Thank you so much for your love and support!

I'm not a doctor, just simply sharing my story and what has helped my family. Anyone suffering from disease or injury should consult with a physician. If you are currently on medication, please DO NOT STOP. I encourage you to do your research and seek out conversations with medical professionals that you can trust and guide you. This info is for learning purposes only.  I cannot promise you any certain results.